August 22, 2019
All of our kids are back to school and I don't know about yours, but mine slacked on hygiene-care all summer long. I'm not proud of it, but they went days without showers, went to bed too many nights without brushing their teeth, and wore the same clothes multiple days...
June 18, 2015
Happy Father’s Day Dads!
Let’s face it, our children need active fathers! Last month, we celebrated our moms for all their hard work and efforts towards raising up a healthy home. Just as importantly, we need to honor and show appreciation towards our active fathers for...
May 22, 2015
Let me just confirm with you that time really does fly! My oldest son (Bryce) just turned 9yrs old on May 9th. It was just yesterday that he was telling me, "I do it" every time I tried to help him with something. I suppose he still tells me the same thing now, but onl...
May 13, 2015
“How do I talk to my daughter about Fitness?” This is a question I was just recently asked by one of my dear clients in regards to her concerned teenage daughter. What do you do when your daughter is openly complaining about her weight on a daily bases, or worse, what...
MEET HILARY
Hi, I'm Hilary, but you can call me Hil. My husband, Cody, and I are pursuing God's grace while we raise our two teenagers and toddler, and our first family puppy. I am a certified personal trainer and fitness nutrition specialist with a passion for wellness. This blog is where I share things that I've found that 'just work' for our family of 5. I hope you'll jump right into one of my workouts with me and share with me what tips I gave that you loved best.
xoxo, Hil
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