Shed 'n Shred Fit Camp is a great way to get outdoors, breath fresh air, make friends, and (of course) train hard. Most of our hours these days consist of sitting at a desk, stuffed indoors. We believe that life is too short to not enjoy the sun and beautiful nature that Houston has to offer. The number one killer right now is not lack of exercise; it’s stress! Getting outdoors helps the mind and body relax naturally. Lastly, we call ourselves a "Fit Camp" rather than a "boot camp" because we develop workouts that are designed to challenge you; not break you.
SHED the FAT and SHRED your MUSCLE!
FOUNDER & OWNER
Hello & Welcome to Shed 'n Shred Fit Camp! Thank you for stopping by our website and taking a closer look at what I find to be one of the best forms of exercise. I’m a work-from-home mother of three and I understand the demands of a crazy schedule. In 2010, I created Shed 'n Shred because I wanted to help compliment the everyday hard-working person’s schedule. S ‘n S is a 1-hour dynamic workout designed to challenge every muscle in your body, get you drenched in sweat, and instill confidence in you to tackle your daily demands. We not only believe that you’ve got to train your body to be strong, but that you’ve got to train your mind to overcome. Overcoming workouts help you to overcome everyday challenges that may come against you in life. I believe in this program and I believe in you. Give Shed ‘n Shred Fit Camp at least 3 months of your life and you will see and feel the results!
15200 Memorial Dr
Houston, TX 77079
CURRENTLY NOT IN SESSION
FIRST CLASS IS FREE
10 CLASS PUNCH CARD=$100
We understand that not everyone has a consistent work schedule which is why we created the Punch Card System. You can come as your schedule allows. This Punch Card expires 6 months from the date of purchase.
This is a great option if you would just like to pay as you go.