Hi! I'm Hilary, your friendly health and fitness coach, bringing over two decades of experience to help you flourish in vibrant health. As a proud mom of three and a Texan native alongside my incredible husband, I'm thrilled to invite you into our world through this blog.

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Join us as we navigate life over 40, staying active and healthy together. I'd love to hear from you about what you enjoy or want to see more of. 

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xoxo, Hil