Christmas Gift Guide for The Shredette in Your Life
First off, Hil, what is a "Shredette"? A Shredette is the nickname I give my clients after my company name Shed 'n Shred Fitness. Anyone...
6 Band Exercises You've Never Tried
Last week on my Insta Stories I asked what you wanted to see more videos of and here is what you said... I'm challenging myself to film...
Full-body At-Home Band Workout
The weather here in Texas has been absolutely amazing this Spring Break! Our little Zoë was still in school 3 days a week so I used that...
Quick At-Home Full-Body Workout
According to the engagement I've received on Instagram, it looks like everyone wants more Zoë than my workouts, HA! I actually think...
Our Harvey Story + Stability Ball LEG Workout
It's been really hard to move forward with life after what just happened to our beloved Gulf Coast. After my last IG post our street...
Full-Body Garage Workout
The reason I write-up and film these workouts is because I know how hard it can be to squeeze workouts into a day. I'm a mom of three. My...