

Go Hard CORE!
December is SLAMMED with all sorts of stuff from shopping, holiday parties, your children's school performances, plus more & more...


Baby (Girl) Shower DIY
One of my best friends in this world ((Michelle)) is also having a girl! Her little angel is due Jan 2016. I was honored to be one of the...


Stitch Fix Maternity
I've started getting maternity clothes because I'm out-growing all of my regular clothes. Yes, even the stretchy fitness stuff. I'm...


2nd Trimester Maternity Must-Have
1. Coconut Oil Coconut Oil is packed with health benefits that can help decrease your chances of heart disease. I enjoy using coconut oil...
How I told my husband & kids that I'm expecting...
Thank you for letting me share my story with you! I love seeing the reaction to family and friends when they find out big news. That was...


Chocolate Protein Bars for KIDZ
My kids LOVE shakes & smoothies so I was stoked when I stumbled across KidzShake. Doctor Rach's KidzShake offers more than just a good...


Q & A with Fit Mom of 2: Gina Aliotti
It is with GREAT HONOR that I introduce you to someone that has been my personal inspiration for YEARS: (super-fit mom) Gina Aliotti....


Post-Workout w/ ProYo
It’s steaming hot this summer in Houston and you (most likely) feel my pain no matter where you are in the US right now, which led me on...


20-Minute HIIT Workout
20-Minute HIIT Workout The agility ladder is one of my favorite tools to use when I need a quick high intensity butt-kickin' workout....


Kung Pao Chicken, Clean Eating Magazine's Copycat Recipe
This recipe was originally created by Jill Silverman Hough found in the August/September 2011 Issue of Clean Eating Magazine. I...


"Jurassic World" Themed B-Day Party for 8yr Old
My sweet boy (and youngest), Brayden, just turned 8yrs old on July 11th and to celebrate we took him and his friends to Sky High Sports....


Women's Health Magazine | The Next Fitness Star
For as long as I can remember, I've been reading Women's Health Magazine from cover to cover! In high school, reading Women's Health...


Our One Year of Bliss
I'm going to start this blog off by saying: This is going to be the longest blog that I have ever posted! Consider yourself warned. Where...


Outdoor Workout with your Kids
Outdoor Workout w/ your Kids This workout was tough, but a lot of fun! It's getting hot here in Houston, TX this summer so when we take...


5 Ways Fathers Can Bond With Their Children
Happy Father’s Day Dads! Let’s face it, our children need active fathers! Last month, we celebrated our moms for all their hard work and...