10 Keto Snacks That Combat Cravings - Part 2
Sweet Cravings Last week I shared five of my go-to snacks that nix salty/savory cravings. Today, let's talk about squashing sugary-sweet...
10 Keto Snacks That Combat Cravings - Part 1
Summer is just around the corner which means we parents are about to be BUSY! And if your summer break doesn't consist of driving your...
Family Grocery Haul with Thrive Market
Getting groceries has been a bit of a challenge these days. Between the low inventory, the mask-wearing requirements, and the awkward...
A Quarantine Rapunzel Birthday Party
Apart from all the devastation and loss that is going on all around us, I've been so inspired by all the love and community that has been...
5 Benefits of Turmeric Tea
Please, help me welcome guest writer, Shaun DMello, to the blog. Shaun is a prolific writer who has worked with a wide range of health...
Top 11 Teen Boy Books For The Athlete
We are home like many of you; staying quarantined and busy with online school. Your kids have more than likely been issued a recommended...
Guest Speaking at Lakewood Church
photo credit: Krissy Orborne Photography Recently, I had the most amazing opportunity to be a guest speaker at my church on the topic of...
Stay Fueled for Hours!
There is a secret to turning off your body's hunger signals and it is as simple as eating four "fabulous" ingredients together, according...
Taking On New Heights
This post is sponsored by Massage Heights, however, all the thoughts and opinions below are my own. Most of you know I started running...
What Makes ButcherBox So Great?
Better meat for a better you. Humanely raised. No antibiotics or added hormones ever. My big rule for our family's health is that if we...
Holiday Gift Guide For The 12-15 Year Old Boy
As our boys are transitioning from young kids to teenagers I started to think that gift-finding was going to be really difficult. They...
2020: My Most Intentional Year Yet
I'm a sucker for fresh starts. I really am. Every morning you have the opportunity to plan a day filled with things that are going to...
Holiday Gift Guide for Him
Whoa! Is it just me or are the holidays creeping up insanely fast this year?! Cody and I collectively have a huge family which means we...
How to Get Back on Track After a Binge Weekend
Halloween candy get the best of you too? Whether it was a holiday, a birthday, a vacation or even just that time of the month, there are...
Family Fun Halloween Ideas
This time of year is just the best, isn't it? Fall festivities, cooler weather, pumpkin patches, football, baseball... I mean, really,...
