Hilary Hall Fitness

Kidz Fruit Stacked Popsicle's

Every summer my family looks forward to pulling out our Popsicle Molds Set to create refreshing treats for hot days. Just last week the...

Garage-Style Glute Workout

My little girl is keeping me so busy these days! As you can see in this video there is no stopping her now. I'm happy she loves the...

Ballin' Like A Motha'

Three Exercises To Do With A Basketball If you want to be 'Ballin' Like A Motha' just grab one of the balls from out of the trunk of...

5 BEST Low-Sugar Sweets

Craving something sweet or salty doesn't mean you're weak, it means you are HUMAN! The best way to combat those cravings are to make sure...

5 Tips: Your Gym Gear Can Last Longer & Smell Fresher

Workout clothes are no longer just worn during workouts. Heck no! Now, they are cute, fashionable, and (say it with me) COMFORTABLE! As a...

Bleacher Workout

While your kids are practicing their sport, don't just sit there and watch! Get up and WORK that beautiful body of yours. This is a huge...

"Mama Gone Fab" Phase 3

Week 9- "Mama Be Strollin" Week 10- "Mama's HardCORE" Week 11- "Zen Mama" Week 12- "Mama's LBD"

"Mama Gone Fab" Phase 2

Week 5- "Crib Side Workout" Week 6- "Tub Side Workout" Week 7- "Better Make it Quick Workout" Week 8- "HIIT it Mama"

"Mama Gone Fab" Phase 1

YOU asked, so I delivered. I've had so many moms ask me how they can get back in shape after having their baby; so I partnered up with...

Blue Cure Night Run 2016- Recap

I'll try to make a long story short... I met Gabe Canales (the founder of Blue Cure ) about 5 years ago when I worked at Fit Athletic...

Kidz Oatmeal Raisin Muscle Bars

The boys had a sleepover last week so I made these. As you can see they didn't last long. Kidz Oatmeal Raisin Muscle Bars •1/2C Quick...

3 Ways to Reduce Muscle Soreness Today

Someone just asked me a question on one of my Instagram posts. The conversation went like this... @gracekarik hi! I did this workout...

Stitch Fix, Postnatal Edition

For those of you that don't know what Stitch Fix is, it's a personal styling service that ships five items to your door. You get to...

Growing Pains- Third Trimester

Oh wow! This pregnancy has been far the most humbling experience of my life! Weight Training- forget about it! Walking (or should I say...

"Sent From Heaven" Baby Shower

This insanely beautiful maxi dress by PinkBlush Maternity Maxi Dress came just in time for my sweet mini baby shower this past weekend....

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MEET HILARY

Hi! I'm Hilary, your health and fitness coach, bringing over two decades of experience to help you flourish in vibrant health. As a proud mom of three and a Texan native alongside my incredible husband, I'm thrilled to invite you into our world through this blog.

Join us as we navigate life over 40, staying active and healthy together. I'd love to hear from you about what you enjoy or want to see more of.

xoxo, Hil