Recent Posts
Featured Posts

No Wobble Workout


Excuse me while I am still overwhelmed with gratitude from this Thanksgiving. I just wanted to take a second and let you know how THANKFUL I am for you hanging out with me on my blog. Knowing you're watching the workouts and wanting more keeps me motivated to produce more content. YOU. ARE. AMAZING. Thank you!

“No Wobble” HIIT Workout Super Set #1 Inch Worm w/ Toe Touch, 30sec Jumping Jacks, 30sec Rest, 30sec (Repeat 3x) Super Set #2 Alternating Curtsy Lunges, 30sec Jump Squats, 30sec Rest, 30sec (Repeat 3x) Super Set #3 Shoulder Taps Push-up, 30sec Crab-Style Tricep Dips, 30sec Rest, 30sec (Repeat 3x) Super Set #4 Side Plank Reach Through (Right), 30sec Side Plank Reach Through (Left), 30sec Rest, 30sec (Repeat 3x) Super Set #5 Pulse Plié Squats (3/1), 30sec Tuck Jumps, 30sec Rest, 30sec (Repeat 3x) Super Set #6 Ab Tucks, 30sec Russian Twist, 30sec Rest, 30sec (Repeat 3x) Stretch!

Follow Us
Search By Tags
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2012-2016 HILARY HALL FITNESS -- OFFICIAL WEBSITE  BY DEESIGN