top of page

5 Fitness Tips For Your New Year

Back in January, I did an IG "Take-Over" on Houston Moms Blog Instagram Stories. Halfway through my morning I thought it would be a really good idea to share my Top 5 Fitness Tips for those that want to stick to their New Years Resolutions.

That particular take-over was a huge hit so I saved the story and wanted to share them with you here as well. My hope is that you'll find at least one tip from this post that will help catapult you forward towards your next ambition.

Take a second and watch the video at the bottom of this post for my detailed explanation of each tip.

Buy my favorite jump rope by clicking HERE.

My hope is that this post inspires you in some way because doubt and fear have no place where your goals lay. Happy New Year! Let's crush our goals together!

Live Healthy,


CLICK HERE to read my Blog Posts at

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page