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Chocolate Protein Bars for KIDZ

My kids LOVE shakes & smoothies so I was stoked when I stumbled across KidzShake.

Doctor Rach's KidzShake offers more than just a good source of protein for our tykes, it also delivers vitamins and minerals!

KidzShake Facts:

Organic Grass Fed New Zealand Whey

17 Essential Vitamins and Minerals

Added Probiotics, Digestive Enzymes, Omega-3’s, and Fiber

Zero Sugar


Gluten Free

Nut, Lactose, and Soy Free

Up to 30 servings of premium nutrition.

Of course I was a little nervous about whether or not my kids were actually going to like it. As great as the nutritional value is, it is extremely hard to force an unpleasant smoothie down your child (mmm-k!). I decided to play it safe and first make them each a smoothie. I gave Bryce (my vanilla lover) a vanilla cream shake with a banana, strawberries, ice, and almond milk. For Brayden (my chocoholic) I blended the chocolate cream powder with a banana, ice, and coconut milk. You guys, they LOVED them!!! I was relieved because with all my nutrition-loving heart I wanted them to enjoy this safe nutrition powder.

I then decided to experiment some more so I looked at the recipes on the KidzShake's Pinterest Page. I pinned a few and today I am sharing one with you that I found by

CLICK HERE to view more recipes by



  1. Combine all ingredients in a high powered blender or food processor.

  2. PROCESS until completely smooth and super greasy- this may take about 5 minutes.

  3. Press into 8X8 pan.

  4. Place in fridge until hardens up and is no longer greasy. (at least 2 hours.)

  5. Store in fridge until ready to eat.

Well, my friends, like the smoothies, these bars were a BIG HIT too! My little healthy dudes know good quality when they taste it!

KidzShake currently offers 2 other flavors...

If you discover a fun way to use KidzShake PLEASE share it with me by sending me a message. I can't wait to see what you come up with!

Live Healthy,


Special shout out to Dr Rach...

Dr Rachel thank you for being so passionate about kids health and nutrition. I feel very fortunate to have stumbled upon you and KidzShake. Thanks for all that you do!

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